WARM LOVACADO™ SOUP 2018-04-30T15:14:13+10:00


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Serves 4 – 6


4 (approx. 500 g) ripe Lovacado™ avocados, peeled, pitted and lightly mashed
1 tablespoon olive oil
1 tablespoon butter
1 small red onion, finely diced
1 garlic clove, crushed
3 cups chicken stock
2 limes, juiced
1 teaspoon ground cumin
Sea salt and freshly ground black pepper
1 cup cream
1/2 cup fresh coriander, chopped
Handful of watercress leaves for garnish
Roughly chopped walnuts to serve


  1. Heat the oil and butter in a large saucepan over medium heat. Add the onion and garlic, sauté for 3 minutes or until softened.
  2. Add the chicken stock, lime juice, cumin and avocados to the saucepan. Bring to the boil. Reduce the heat to a simmer and cook for 10 minutes.
  3. Transfer the soup to a blender, blend until smooth. Return the mixture to the pot.
  4. Add the cream and chopped coriander, stir through and heat until warm. Season to taste.
  5. Divide soup between bowls. Top with watercress leaves and walnuts.

Lovacado™ avocados are available at all good retailers and green grocers.

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