LOVACADO™ SALAD WITH FENNEL, ORANGE AND PRAWN 2018-04-30T15:09:29+00:00

LOVACADO™ SALAD WITH FENNEL, ORANGE AND PRAWN

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Serves 4

Ingredients

2 firm but ripe Lovacado™ avocados, halved, pitted, peeled
2 tablespoons olive oil
1 shallot, finely chopped
3 garlic cloves, finely chopped
2 green chilli, deseeded, finely chopped
1 kg raw prawns, peeled (tails intact), deveined
2 small fennel bulbs, thinly sliced, fronds reserved
2 navel or blood oranges, skin and pith removed, segmented and juice reserved
Lemon yoghurt dressing
1 cup natural yoghurt
1 tablespoon olive oil
Juice of 1 lemon, plus wedges to serve
Sea salt and freshly ground black pepper

Instructions

  1. Combine the lemon yoghurt dressing ingredients plus the reserved orange juice in a bowl and season. Set aside.
  2. Heat oil in a frypan over medium-high heat; add shallot and garlic, sauté for 2- 3 minutes until softened.
  3. Add the green chilli and prawns. Cook for 2 minutes each side or until the prawns turn pink and are cooked through.
  4. Slice the avocado halves thinly. Arrange the avocado slices, fennel and orange segments on to a large serving dish.
  5. Top with the prawns and scatter over fennel fronds. Drizzle with a little dressing.
  6. Serve salad with remaining dressing on the side and lemon wedges.

Lovacado™ avocados are available at all good retailers and green grocers.

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